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Release

Need a getaway? Let ZHU’s debut album Generationwhy take you on the perfect trip. Make sure you go download those great vibrations! And if anybody asks tell em’ you found it on the #MaineFrequency. Read more…

RELATE

Our biggest pores are on the bottom of our feet. Take full advantage of the energy sources around you when you’re not feeling like Optimus Prime #RELATE to Nature ūüíź Read more…

WooooOOO – SSsssaaaah

Way back in the day we use to say WOO-SAH and would rub our ears. These days I say Relax and #HittheFloor. Nature has been giving me a major opportunity to take a minute to sit on it and let my energy levels balance out. Lately I’ve been very busy with all of my personal […] Read more…

Fill Up = RELAX

  As we allow the Universe to speak to us and we take in all of it’s wonder remember, examining ourselves and spending time with self will enable us to give LOVE to others. When we pour our love energy into others and the world we must take our time to allow God to fill […] Read more…

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Earth, Wind & Fire

Respecting The Elements I cannot deny the pull these righteous brothers have created and left for us to enjoy today. For the past few days I’ve been obsessed with my Earth, Wind & Fire Radio! Even when I’m not feeling as cheerful their frequency reminds me that peace and love can cure ALL. Take some […] Read more…

Relax

Deep Breathing is known for it’s relaxing benefits, especially when you’re seated. Breathe deep, Relax & Take it all in. ASANA¬†anytime, anywhere &¬†#HitTheFloor You can’t pour from an empty cup. Fill yourself with love and it will over flow onto others. Read more…

Asana Maine Frequency

Being present is very important in Asana, so here are some albums that helps me see clearer. They sound different from most meditation tracks but they pack a vibe that can open up your root to experiencing the now on a few different levels. Read more…

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