The Beauty in The Big Picture

Often life hits u with surprises that throw us off balance or cause us to wonder, “why is this happening”. I know we’ve all heard we will never get faced with something we can’t handle, but why would God give us so many speed bumps that can potentially tear up our front end? I’d like […] Read more…

Say it Witcha Throat

Self – Expression as been vital for me this week. I began a new part time gig in which I utterly LOVE, and also have began to form some what schedule for myself. While scheduling seems so mundane, it can be SUPER freeing! I’ve also picked up a new read recently by the name of […] Read more…

Heart’s Center

February is a beautiful month to discuss matters of the heart. Ultimately, when people think of the heart around this time of year relationships, chocolate and dating season comes to mind. Well, this post has absolutely nothing to do with that. Yes relationships are important but all those chocolates and dates should first be going […] Read more…

You’ve Got the Power

If you’re having a hard time with digestion you Solar Plexus may be inactive. I know you may be wondering, “well how do I know if my Solar Plexus is inactive?” I am so glad you asked. Some signs to look for are low self – esteem, fear, lack luster attitude and lack of empathy. […] Read more…

Seek and Sort

While exercising my personal power to accept the now rather than fight it’s mere existence, I have learned that letting go is an act that is practiced daily. Just because I let go of some things yesterday, doesn’t mean I won’t have to let go of anything tomorrow. The understanding that all things work for […] Read more…

The Flow

“When you let go you create space for better things in your life.” I’m sure we all would like MORE for ourselves. So, lets try letting go, getting creative and enjoying the simple pleasures of life. For me, I am currently dealing with all of those things in every area of my life. I’m coming […] Read more…

How to Prep for Contentment

Just in case you forgot, we’re STILL Hitting the Floor and meditation is the reason why! It’s the perfect solution to finding contentment.  con·tent·ment [kənˈtentmənt]   NOUN a state of happiness and satisfaction: “he found contentment in living a simple life in the country” synonyms: contentedness · content · satisfaction · gratification · But can […] Read more…

RED Affirmations

Self – Sabotaging with negative self talk can be a key to all of your root woe’s but as Jessica from NoRealJewelry.com and I said in our Periscope about eliminating negative self-talk, “don’t be your biggest bully.”  Visualize all of your tasks complete, discuss your concerns with loved ones, journal and devise a plan. Abandon […] Read more…

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