A group of beings reaching to the sky at once is so powerful to my soul. Focusing on the breathe while trying to stay balanced, engaged and present … whew … that wore me out just typing it, is so exciting to my spirit.
Yoga for me is a challenge and in the same breathe a JOY to fall, stand and know that what happens on the mat is a divine process. A process that consists of a devout promise to do what I can with where I am in my journey. To exercise patience in my growth and love beyond measure. The many adventures that I have taken in my life give me faith in my process but yoga itself, in the physical act, gives me peace.
Happy Sun Salutations Friends, Namaste.