One must master sitting before moving





11 thoughts on “Just Sit Back and Take it all in

  1. 342065 953420Any way Ill be subscribing to your feed and I hope you post once again soon. I dont feel I could have put it far better myself. 850018

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  3. It’s perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or suggestions. Perhaps you can write next articles referring to this article. I desire to read more things about it!|

    1. Thanks for the feedback, I’ll definitely do that for you. Patanjali made a point to express the importance of the Yoga process. Within each post of is a journey that takes you through each of those step inside of the mental practice of yoga, also known as meditation. Check out the Yama, Niyama and #HitTheFloor posts. They explain the “sitting” process and its importance. Peace & Love to you.

    1. Wow, thank you so much. I’m glad you are enjoying the journey. If you ever have any questions or topics you’d like to know more about don’t hesitate to send me a message or leave a comment. Blessings to you.

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