Many people find themselves around this time of year making resolutions, lists, vision boards and just plain reinventing themselves. We’ve been conditioned to hold the New Year as a time for NEW things, customs and strategy experiments. That’s great and all but let us not forget the people who haven’t made it to 2017 with […]
For the past few months we’ve been in Asana. Patanjali did not begin physical yoga until hundreds of years later. With that being fact, lets take this time to take a look back at the Yamas that started our journey. Yama means moral foundation, in this study and practice the ethics foundation is laid.