Self – Sabotaging with negative self talk can be a key to all of your root woe’s but as Jessica from and I said in our Periscope about eliminating negative self-talk, “don’t be your biggest bully.” 

Visualize all of your tasks complete, discuss your concerns with loved ones, journal and devise a plan. Abandon the pity party that encourages you to sit and sulk rather than get up and DO. Manifest the reality that you desire by living in the now, and taking FULL advantage of your current opportunity. 

Here are 7 RED Affirmations that can help you on a daily. 


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