Love Jams

#MaineFrequency I know I mentioned on Twitter that Google Play hasn’t been getting no play due to my coveted podcasts. But, big, BUTT, there’s a new obsession in town, not quite so “NEW”. Soundcloud has been mixing it up & slowing it down for me lately. GREAT VIBEZ When I skipped my gym trip the […]

Love Thy Self

I know it’s easily said by many, to love the skin you’re in and show yourself respect. But how can you do all of those marvelous things if you haven’t first taken the time with yourself, to KNOW yourself? I know I talk a lot about doing what you love & loving your process. Personally, […]