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Earth, Wind & Fire

Respecting The Elements I cannot deny the vibrations these righteous brothers have created and left for us to enjoy today. For the past few days I’ve been obsessed with my Earth, Wind & Fire Radio! Even when I’m not feeling as cheerful their frequency reminds me that peace and love can cure ALL. Take some […]

Relax

Deep Breathing is known for it’s relaxing benefits, especially when you’re seated. Breathe deep, Relax & Take it all in. ASANA¬†anytime, anywhere &¬†#HitTheFloor You can’t pour from an empty cup. Fill yourself with love and it will over flow onto others.