Posts Tagged ‘Journey’

Everything will be just fine

Beyond our everyday routines and concerns we all encounter those moments of mild or extreme anxiety in situations that may or may not be in our control. In those times I like to remind myself that no matter where I am at that moment, I have survived many other instances that were WAY worse. And […] Read more…

Experience the Outer Space

Aloha Monday Slayers       I hope your day is off to a beautiful beginning. I’m taking it easy this morning, planning and realigning. Just wanted to drop you a line for this weeks Niyama focus. Svadhyaya, is self-study, which is SUPER EXCITING. Lets dig into where we are, what we want, why we […] Read more…

SOUCHA

So Phresh and So Clean On Sunday’s I absolutely LOVE taking bubble baths. It makes me feel as if I am washing off all of the negative energy that has grabbed ahold of me during the week. But, Soucha says do ya truly let it go? Do you wash away what’s on you, like for […] Read more…

Where is your Center?

While practicing the Yamas, more attention has been brought to my habits. While some are good and others could use some refining, each Yama helped the other. I was taught in church all of these principles but by giving each pillar distinct focus I have developed a love for the focus. I’m sure you’re probably […] Read more…