Heart’s Center

February is a beautiful month to discuss matters of the heart. Ultimately, when people think of the heart around this time of year relationships, chocolate and dating season comes to mind. Well, this post has absolutely nothing to do with that. Yes relationships are important but all those chocolates and dates should first be going […]

Seek and Sort

While exercising my personal power to accept the now rather than fight it’s mere existence, I have learned that letting go is an act that is practiced daily. Just because I let go of some things yesterday, doesn’t mean I won’t have to let go of anything tomorrow. The understanding that all things work for […]

How to Prep for Contentment

Just in case you forgot, we’re STILL Hitting the Floor and meditation is the reason why! It’s the perfect solution to finding contentment.  con·tent·ment [kənˈtentmənt]   NOUN a state of happiness and satisfaction: “he found contentment in living a simple life in the country” synonyms: contentedness · content · satisfaction · gratification · But can […]

AFROPUNK FESTIVAL

For two years now I’ve been semi-infatuated with the dream of going to AfroPunk. Initially my fantasy was to go to Brooklyn, dress up and roam the streets celebrating the culture with my favorite gals, but after that never seemed to happen due to touring and other life obligations I got a widdle sad to be […]