Posts Tagged ‘release’

Everything will be just fine

Beyond our everyday routines and concerns we all encounter those moments of mild or extreme anxiety in situations that may or may not be in our control. In those times I like to remind myself that no matter where I am at that moment, I have survived many other instances that were WAY worse. And […] Read more…

Release

Need a getaway? Let ZHU’s debut album Generationwhy take you on the perfect trip. Make sure you go download those great vibrations! And if anybody asks tell em’ you found it on the #MaineFrequency. Read more…

WooooOOO – SSsssaaaah

Way back in the day we use to say WOO-SAH and would rub our ears. These days I say Relax and #HittheFloor. Nature has been giving me a major opportunity to take a minute to sit on it and let my energy levels balance out. Lately I’ve been very busy with all of my personal […] Read more…

SOUCHA

So Phresh and So Clean On Sunday’s I absolutely LOVE taking bubble baths. It makes me feel as if I am washing off all of the negative energy that has grabbed ahold of me during the week. But, Soucha says do ya truly let it go? Do you wash away what’s on you, like for […] Read more…

!!! Class Alert !!!

I Can’t Wait to teach in Durham, NC tomorrow at Legacy Studios!πŸ˜„ Come thru from 730-830 for my heels class❀ and check out my other halves in their classes from 530-730! πŸ‘€Hip Hop, Contemporary and Heels a one stop shop πŸ˜‰πŸ’ͺπŸ’‹ #Travel #Train #Dance #Release #Grow 🌱✌✊ Read more…