For the past few months we’ve been in Asana. Patanjali did not begin physical yoga until hundreds of years later. With that being fact, lets take this time to take a look back at the Yamas that started our journey. Yama means moral foundation, in this study and practice the ethics foundation is laid.
Lately I’ve been seeing a few people on my timeline on various social networks chatting it up about their yearly “The Alchemist Read”. I found it interesting that so many people’s tones were very, “this is the secret to life-ish” ha, but if you’ve experienced The Alchemist I’m sure you’ve experienced the importance of embracing love […]