Posts Tagged ‘Yoga’

Lay the Foundation

For the past few months we’ve been in Asana. Patanjali did not begin physical yoga until hundreds of years later. With that being fact, lets take this time to take a look back at the Yamas that started our journey.  Yama means moral foundation, in this study and practice the ethics foundation is laid.   Read more…

Experiencing God

I’m sure you’ve been told at least once in your life that the Lord has bigger plans for you, but do you truly believe that everything you need is available to make it happen? Do you believe the circumstance that has been keeping you awake at night will be resolved? Do you believe you will […] Read more…

Experience the Outer Space

Aloha Monday Slayers       I hope your day is off to a beautiful beginning. I’m taking it easy this morning, planning and realigning. Just wanted to drop you a line for this weeks Niyama focus. Svadhyaya, is self-study, which is SUPER EXCITING. Lets dig into where we are, what we want, why we […] Read more…

Meet me at the MAT it’s going DOWN

  Start at the base   and explore inward This journey is so freeing on levels of patience, love and courage. As I’ve said, many times before I am like a toaster, I love popping things in and getting those good, old homestyle results quick fast and in a hurry. Then life comes along and tells me […] Read more…

Burning Woman

Exploring the limbs of yoga has been such a beautiful journey. It’s almost as if as soon as I finish one the next comes bubbling up in my soul! As we go deeper into the observances, Tapas follows Santosha. Tapas centers on the fire and desire to practice yoga. I’m sure practicing yoga is no […] Read more…

Right Here is Good

Lately I’ve been seeing a few people on my timeline on various social networks chatting it up about their yearly “The Alchemist Read”. I found it interesting that so many people’s tones were very, “this is the secret to life-ish” ha, but if you’ve experienced The Alchemist I’m sure you’ve experienced the importance of embracing love […] Read more…

Glass Half Full

Logical and Optimistic, do those two words even go together? Didn’t seem like it, as I was writing it 😂, I felt the essence of an oxymoron lingering in the shadows. Oddly enough, I do believe that it is the status of my perception at this day in age. There is no denying what TRULY […] Read more…

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